Navigating the Complexities of Love and Relationships

We are all born with an innate longing for love. Alongside this, we possess a threat system that urges us to guard and protect ourselves, often leading to a fear of losing what we cherish. This delicate balance between longing and fear can create numerous challenges in our relationships. While some difficulties are temporary and resolve on their own, others are chronic, repetitive, and deeply ingrained. These issues may stem from early childhood traumas, beliefs, personality traits, communication abilities, and unmet needs, ultimately causing significant distress and disruption in relationships.

At Feeling Minds®, our Relationship Counselling services are rooted in well-tested scientific principles of psychology and original research studies conducted on the Indian population. We provide a safe, neutral environment where you can explore, identify, and understand yourself and your relationships using scientific assessment tools and protocols. Our goal is to help you address, repair, and renew your relationship with the appropriate skills and knowledge.

When to Consider Relationship Counselling

You should consider availing of our services if you are experiencing:

1. Anxiety Related to Your Future or New Relationships: Pre-marital counselling is highly recommended if you are anxious about an impending marriage.
2. Communication Disruptions in Your Marriage: Improve your communication skills to better understand and connect with your partner.
3. Relationship Dilemmas: Gain clarity and make informed decisions regarding your relationship.
4. Feelings of Being Trapped or Suffocated: Address feelings of entrapment and find ways to breathe new life into your relationship.
5. Inability to Assert Needs and Boundaries: Learn to express your needs and set healthy boundaries within your relationship.
6. History of Emotional or Sexual Abuse: Overcome past traumas that interfere with your current relationship.
7. Painful Break-Up or Divorce: Receive support to heal and move forward after a break-up or divorce.
8. Trust Issues with Your Partner: Rebuild trust and create a foundation of honesty and reliability.
9. Lack of Sexual Compatibility: Explore and address sexual compatibility issues with your partner.
10. Dissatisfaction and Conflicts in the Relationship: Resolve conflicts and enhance overall relationship satisfaction.

Our Approach

At Feeling Minds, our Relationship Counselling services are designed to make you feel heard and not judged. This non-judgmental approach allows you to look at your issues with more objectivity and learn effective ways to deal with them. Our process includes:

1. Scientific Assessment: Utilize comprehensive assessment tools to gain insights into your relationship dynamics.
2. Personalized Counselling Plan: Develop a tailored counselling plan based on the assessment findings and your unique needs.
3. Communication and Conflict Resolution: Equip you with effective communication and conflict resolution skills to address relationship challenges constructively.
4. Emotional Support and Healing: Provide emotional support and therapeutic interventions to heal past traumas and enhance emotional intimacy.
5. Ongoing Guidance and Resources: Offer continuous guidance and resources to help you navigate your relationship journey.

At Feeling Minds, we are committed to helping you build and maintain healthy, fulfilling relationships. Let us support you in overcoming challenges and creating a stronger, more harmonious connection with your partner.